Customised Exercises
Biosystems’ Exercise Pro is being used to generate, print and or e-mail customised exercise programs for our patients.
Not only do exercises strengthen muscles and “lubricate” joints; research has shown that improved blood circulation (trough exercises) help to calm nerves down and thus play a major roll with pain relief.
Latest From Our Blog
Stay tuned to West Coast Rehab and West Coast Physios in Vredenburg & Langebaan News where we will share news and relevant information about what we can do for you.
Pain relief techniques
There are a number of complementary pain relieve techniques available to our patients. Kinesio taping: “The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support...
Skilled “hands-on” techniques
The appropriate technique will be selected; depending on your condition. - Massage and soft tissue techniques - Joint Mobilisation - Joint Manipulation - Neurodinamic techniques
Education about pain
“Evidence shows that patients who better understand their pain, and what pain truly is, experience less pain, have less fear, move better, exercise more and can regain hope.” Adriaan Louw and Emilio Puentedura. We have introduced “Therapeutic Neuroscience Education’...
Vredenburg Office
(022) 713 5340
Mrs Marietjie Loubser
22 Voortrekker St. Vredenburg, 7380
vredenburg@wcrehab.co.za
Langebaan Office
(022) 772 2449
Mrs Madalise Myburgh
10 Jutten St, Langebaan, 7357
LBN@wcphysios.co.za
Accounts Dept.
(022) 772 0022
Mrs Lize Rossouw
Accounts@wcphysios.co.za